{"id":5638,"date":"2021-10-11T20:37:32","date_gmt":"2021-10-11T20:37:32","guid":{"rendered":"https:\/\/mary-jo.com\/?p=5638"},"modified":"2024-02-15T17:45:47","modified_gmt":"2024-02-16T01:45:47","slug":"your-healing-life","status":"publish","type":"post","link":"https:\/\/staging.mary-jo.com\/wordpress\/blog\/2021\/10\/11\/your-healing-life\/","title":{"rendered":"Your Healing Life"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5638\" class=\"elementor elementor-5638\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c0dcf13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c0dcf13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3129024f\" data-id=\"3129024f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44214383 elementor-widget elementor-widget-text-editor\" data-id=\"44214383\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>In the ebb and flow of life and the healing journey, fluctuations are inherent and inevitable. This would include our own health and the relationship we have to our bodies. There will be periods of optimum health and we will all encounter, in varying degrees some experiences where we are unhealthy or out of balance.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Our relationship to our own body is the most fundamental and primary relationship we have, yet it is often our last priority. &nbsp;Add to that the contentious modelling and examples we have in our culture and traditionally in the healthcare system where the body is objectified and diagnosed, leading to a disassociated often fragmented relationship.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>In the Eastern healing arts the body-mind interface is a continuous interwoven system, with the concept that what you think and feel is what you become. In Carolyn Myss&#8217;&nbsp;words your biography becomes your biology. &nbsp;This philosophy ties into the earlier concept of how we are fundamentally a part of Nature, moving, changing and evolving with the tides of life. Our relationship to our bodies-ourselves, is a healing, evolutionary process, with its insights being levels of awareness.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>We all have a unique journey and \u2018body-story\u2019, &nbsp;a tapestry if you will of many moods and modalities which we\u2019ve embodied throughout our lives. &nbsp;Our body, the vessel of our consciousness wear\u2019s these stories or beliefs until given instruction to release them. That is your Healing Life, freeing your body and mind of what is not needed or what does not serve you.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>This process is the healing journey, one we may take alone or with assistance.&nbsp;&nbsp;Due to the nature of consciousness the fundamental laws of energy should be applied to this process.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>1. Energy cannot be created nor destroyed only transformed. All is one.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>2. &nbsp;The body doesn\u2019t lie. Healing can only happen in present time, with a tuned in awareness to the feelings, thoughts and sensory body<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>3. &nbsp;Confusion is the Brink of Discovery. &nbsp;Working in the non-physical world requires an appreciation and acceptance of paradox, synchronicity and irony. You will never be able to fully understand or explain the miracle of what shifts and heals us, but it doesn\u2019t matter. &nbsp;It\u2019s a blind trust like a baby has for its mother.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>I would be honoured to facilitate your healing process if you are being called to do that. &nbsp;I offer years of my own healing journey along with tools from my teachers Carolyn Myss, Rod Stryker, Emilie Conrad, Mariah Moser to name a few, including my certification in Yoga Therapy, BAP-Brief Action Planning Health Coaching &nbsp;and motivational interviewing.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dca1fdc elementor-widget elementor-widget-heading\" data-id=\"dca1fdc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 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class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In the ebb and flow of life and the healing journey, fluctuations are inherent and inevitable. This would include our own health and the relationship we have to our bodies. There will be periods of optimum health and we will all encounter, in varying degrees some experiences where we are unhealthy or out of balance. <a href=\"https:\/\/staging.mary-jo.com\/wordpress\/blog\/2021\/10\/11\/your-healing-life\/\" class=\"read-more below\" title=\"READ MORE\">READ MORE<\/a><\/p>\n","protected":false},"author":2,"featured_media":5460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[28,32,38,40,41,47,49,51,56],"class_list":["post-5638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nature","tag-adaptive-yoga","tag-coaching","tag-family","tag-healing","tag-health","tag-nature","tag-relationship","tag-self-care","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Healing Life - Mary-Jo<\/title>\n<meta name=\"description\" content=\"Your Healing Life, self-care\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Healing Life - 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